Prepare & Infuse Your Herbs:
Fill the provided cotton bag with the herbal blend, securing it tightly. Place the bag in a pot of water, bring it to a boil,
then reduce heat and simmer for 20 minutes. As the herbs steep, focus on your intentions.
For Your Bath:
Rinse your body off before entering into the bath. Fill the bath tub and add the steeped herbal water including the bag.
Soak for around 20 minutes, connecting with your affirmation and reciting it with intention.
For Your Shower:
Transfer the herbal infusion to a heat-safe container and add water to ensure a comfortable temperature. Shower normally, then to finish,
pour the herbal mixture over your body from the neck down, reinforcing your affirmation.
For Smudging:
Place the herbs on burning coal to send your intentions into the smoke. This is ideal after cleaning your space.
Recite the affirmation as you smudge.
For Cleaning Your Space:
Steep the cotton bag in water, then mix the infusion into your cleaning water. as you clean focus on the blends intention
and recite the affirmation infusing your space with intention.
